Saturday, January 5, 2013

Healthy Recipe - Cowboy Caviar

Cowboy Caviar.....perfect for a healthy snack with homemade corn chips.  I love it on a grilled chicken breast or steak too! 

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Cowboy Caviar
  • 2-15 Ounce - Black beans, drained and rinsed.
  • 1-17 Ounce - Corn, drained and rinsed
  • 1 15 Ounce - Petite diced tomatoes
  • 2 - Avocado, diced
  • 1/2 Cup - Green onion, chopped
  • 1/4 Cup - Fresh cilantro
  • 1 Tablespoon - Red wine vinegar
  • 4 Tablespoons - Fresh lime juice
  • 2 Tablespoons - Olive oil
  • 1 Teaspoons - Salt
  • 1/2 Teaspoon - Black Pepper

Combine all ingredients and chill for at least 3 hours to get optimum flavor!!



Anonymous Mary Ann said...

YUM! Thanks for this good appetizer recipe!

January 5, 2013 at 11:30 AM  
Blogger Country Gal said...

Looks good . Never had it before . Will have to give the recipe a try . Thanks for sharing . Have a good day !

January 5, 2013 at 1:59 PM  
Blogger Cow Pies & Mud Pies said...

One of my family's favorites only we call it Texas Caviar!
Have a good weekend!

January 5, 2013 at 2:38 PM  
Blogger Country Whispers said...

This is a favorite of mine too!
It looks and tastes so yummy.

January 5, 2013 at 9:49 PM  
Blogger The Primitive Bucket said...

Love this recipe, we actually feed it to the kids at the middle school and they eat it up!!

January 6, 2013 at 2:58 PM  
Blogger Mamabug said...

Love this yummy stuff! Down here in my neck of the woods we call it Redneck Caviar!

January 6, 2013 at 9:51 PM  
Anonymous Anonymous said...

I make something really similar! Only, I use 2 cans of Mexicorn, balsamic vinegar instead of red wine, and add a packet of Italian dressing seasoning instead of salt and pepper and its to die for! Totally recommend it ;)

December 3, 2013 at 3:22 PM  

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