Wednesday, April 13, 2011

Weight Watcher Wednesday ~ Santa Fe Mexican Soup


SANTA FE MEXICAN SOUP

2 lbs chicken breast
14 oz can Mild Rotel
15 oz can black beans
15 oz. can of corn
2 cups can fat free chicken broth
1 small onion chopped
1 garlic clove, minced
2 tsp southwest ranch dressing mix
1 tsp cayenne pepper (or to taste)

Add all ingredients except chicken to crockpot and mix together. Add chicken breast on top. Salt and pepper to taste. Cook until tender.



This soup is very tastey on it's own. You can also embellish with cheese, sour cream and tortilla strips. Of course, if you are looking for a light dish.........don't embellish it!!!! ;)

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15 sweet chicks commented here:

small farm girl said...

MMMMMMMM! Sounds good!

Changes in the wind said...

Great sounding recipe...

Muddy Boot Dreams said...

Oh that looks good.

I love almost every soup, and it's good to have another recipe.

Thanks,

Jen @ Muddy Boot Dreams

Kindra-At Home With K said...

My hubby would love this! Going to try it! That's what I love about your recipes...simply and yummy!

Maura @ Lilac Lane Cottage said...

Hello Farmchick!
Well what a wonderful blog you have...I'm having fun looking around! Thanks for stopping by to say HI this morning...it was nice 'meeting' you. Seeing your farm I see you're a REAL farm girl with big GREEN tractors and all! I'm not sure if I should even be here since we only have a little 5 acre farm...we have a tractor but it's not even GREEN... hanging my head in shame ;) I loved hearing the song 'She's Country'...I even heard Kansas mentioned. We're surrounded by fields of grain so I guess that makes me a country girl/farm chick too. I'm going back to look around some more....I hope you have a wonderful day!
Maura :)

Julie Harward said...

Thanks for your visit...this looks so good and will be perfect for tonight...we are getting wild wind and snow! ;D

Farmie said...

Thanks for visiting my page, we are in Armstrong BC in the Okanagan. We are first generation farmers! My husband is a chef by trade and I worked in the hospitality industry before this as well! Will look forward to your entries! Jen

Susan said...

I cant wait to try this one. Any recipe that I ever tried from you, keepers! Thank you.

Sue said...

This looks so delicious,I am one who could and does eat soup year round. Thanks for sharing.

Wishing you a belated but Happy Birthday, Thank you for taking the time to visit and for your sweet comment.
Sue

Cheryl @ The Farmer's Daughter said...

That is a yummy sounding recipe. I'll be trying it out. Thanks for visiting and your comment at my blog. It's always nice to meet new people and I hope you come back! My blogging is a little hit and miss these days since spring has arrived and we're so busy! I'm going now to look around your blog. ~Cheryl

cottonpicker said...

OMGosh....that looks so good...(I had a hogdog for dinner)...anyhoo, I love recipes like that!! Thanks!

Jackie said...

All I can say is that cliche..omg...
this looks so easy, I'm stoked
ps thanks for visiting my site!
Jackie from Okanagan Asparagus

Country Whispers said...

This sounds like something I would like. It reminds me of the taco soup except for the dressing mix.
Thanks for sharing ~ I'll have to give it a try soon.
Have a great weekend!

crystal.cattle said...

Thanks for stopping by my blog. I am glad you loved the Turquoise Baby nursery, I do a Turquoise Thursday every week!

I have been too your blog many times. I love all your recipes. This soup looks awesome. I could eat soup all the time!
www.crystalcattle.com

Mood Enhancers said...

light and healthy. Great recipe. Thanks for sharing!