Thursday, February 3, 2011

Weight Watcher Wednesday ~ No-Bake Peanut Butter Balls

I know, I is THURSDAY but Wednesday was full of snow and trying to break through snowbanks on our road to get our kids from school! So, needless to say....I ran out of time!!


1/3 cup peanut butter
1/4 cup honey
1/2 teaspoon vanilla extract
1/3 cup nonfat dry milk powder
1/3 cup quick-cooking oats
2 tablespoons graham cracker crumbs

In a small bowl, combine the peanut butter, honey and vanilla. Stir in the milk powder, oats and graham cracker crumbs. Shape into 1-in. balls. Cover and refrigerate until serving. Yield: 15 treats.

Nutrition Facts: 1 treat equals 70 calories, 3 g fat (1 g saturated fat), 1 mg cholesterol, 46 mg sodium, 9 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.

On one batch I added 2 tablespoons of milk chocolate chips. Just add the additiona nutritional facts to the original recipe!! :)
Total Calories 70
Total Fat 4.5 g
Total Carbohydrate 9 g
Dietary Fiber 1 g

I am hoping to come back either Friday or check back, please. Don't forget to leave me a comment so I know you were here!! :)

Have a great day everyone.


Blogger Kindra-At Home With K said...

I just made some no bake peanut butter cookies but I'm sure yours are better on the hips than mine!

February 3, 2011 at 11:14 AM  
Blogger Holli~Where The Rooster Crows said...

Those look so good!! I am going to make them later!

February 3, 2011 at 11:15 AM  
Blogger Wendi said...

I remember making these at a Girl Scout camping trip. Fun times!

February 3, 2011 at 11:18 AM  
Blogger ohiofarmgirl said...

This is something I will try this recipe this weekend after I get some supplies...I am hoping to find powered milk that is non dairy...we will see. Dianntha

February 3, 2011 at 11:36 AM  
Blogger Country Whispers said...

These look and sound delish!

February 3, 2011 at 12:36 PM  
Blogger Steph said...

Oh how I love peanut butter balls!

February 3, 2011 at 1:33 PM  
Blogger Carrie of Farming On Faith said...

Oh I think I am going to make these.
I need to join WW~ it is the only way I lose weight. I am still gearing myself up! LOL

You are inspiring me!

Have a great afternoon!

February 3, 2011 at 1:52 PM  
Blogger Sharon said...

Those sure do look yummy.
I will have to try them as I am trying to lose weight.
Stay warm

February 3, 2011 at 2:47 PM  
Blogger Patty Sumner said...

Cookies look yummy. Be careful out there! BLessings!

February 3, 2011 at 5:34 PM  
Blogger Jennifer said...

Nice lil treat :)

February 3, 2011 at 6:16 PM  
Blogger Julie Harward said...

I love these...thanks for sharing your recipe! :D

February 3, 2011 at 7:02 PM  
Blogger 5 Starr's Farm said...

Just wanted to say, the Oven Fries were the best.....Thanks

February 3, 2011 at 7:14 PM  
Blogger Farmchick said...

5 Starr's~ So glad you enjoyed them...thanks for letting me know. :)

February 3, 2011 at 7:16 PM  
Blogger The Wife said...

So I'm guessing if I ate the entire batch, that wouldn't be too weight watcher friendly? They look yummy!

February 3, 2011 at 8:18 PM  
Blogger Farmchick said...

The Wife~ lol ummmm right...that would not be good!! haha

February 3, 2011 at 9:09 PM  
Blogger Carrie said...

Thanks for sharing, Farmchick!! They look YUMMY. And to think they are Weight Watcher friendly, is just a bonus!!

Hugs!! Carrie

February 5, 2011 at 10:13 AM  
Blogger Beth E. said...

I bet your kiddos love these! Thanks for sharing the recipe. :-)

February 5, 2011 at 5:29 PM  
Blogger Kim said...

YUM and with the chocolate added to it double YUM! My family loves no bake cookies and will probably like these also.
Kim in OK

February 7, 2011 at 10:26 AM  
Anonymous Linda said...

Can't wait to make these....I love peanut butter!

February 7, 2011 at 6:10 PM  

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