Friday, March 7, 2008

A very simple fruit salad!

Fruit Salad
If you want something quick and healthy that your kids will eat....try this! You can use any fruit you like but the listed ingredients are what I used today. All you need:
1 large can fruit cocktail (sugar free or light syrup)
1 large can mandarin oranges
3 bananas
2 apples (one red one green)
1 - 6 oz. Peach Yoplait light yogurt (use whatever flavor you have on hand)
1 tablespoon lemon or lime juice
1 packet splenda if you want it sweeter
All you do is open all the cans, slice the apples and bananas and dump into a bowl. Pour the yogurt and lemon juice on top and gently toss with the fruit. You're done and your family will enjoy it and it's good for them too! If you want to make it for a special ocassion you can add toasted coconut and some small marshmellows. That will make it more fun but not as healthy! Either's great! Fruit salad....yumy, yummy!
Until next time--



Blogger Susan said...

Going to have to try this one.

March 11, 2008 at 8:45 AM  
Blogger The Barber Bunch said...

Wow.....That looks refreshing! Makes me think of summer!


March 14, 2008 at 7:44 AM  

Post a Comment

Subscribe to Post Comments [Atom]

<< Home